Upcoming Events

  • The Seven Principles To Making Marriage Workshop
    Time is TBD
    Online Platform (Zoom)
    Time is TBD
    Online Platform (Zoom)
    This 6 hour jam packed workshop will take your relationship to the next level! This workshop is for couples contemplating engagement, pre-marital couples, cohabitating couples, and couples who have been together or married for decades.
  • The Mommy Tribe: Build Your Village (1)
    Time is TBD
    Online Platform via Zoom
    Time is TBD
    Online Platform via Zoom
    PURPOSE: TO CREATE A SAFE SPACE AND COMMUNITY FOR MOTHERS TO DISCUSS SOME OF THE UNEXPECTED TRUTHS, TO PROCESS DIFFICULTIES EXPERIENCED AFTER BECOMING A MOTHER, TO LEARN HEALTHY COPING MECHANISMS AND TO LEARN HOW TO STILL MAKE TIME FOR AND EMBRACE SELF WITHIN A SUPPORTIVE ENVIRONMENT.
  • Mind Over Matter: A Webinar on Helpful Tips to Alleviate Anxiety
    Time is TBD
    Online Platform (Zoom)
    During this 75 minute interactive webinar, Kim will explore the inner workings of anxiety and provide tips on ways to recognize triggers, identify unproductive and productive worry, breakdown symptoms of panic/ anxiety attacks and review helpful tips on how to alleviate symptoms of anxiety.

Past Events

Kimberly Lee-Okonya | Mental Health Therapist & Founder

July 14, 2020

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17 Feelings It’s Totally Normal to Have as a Black Person in America

July 1, 2020

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Ghosting and "Situationships"

May 29, 2020

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Hey y’all! If you missed this amazing event, you’re in luck…click the link below to review the recording! This relationship webinar was sponsored by Bumble and JoyDay Movement and took place on Friday May 29th 2020. We closed out Mental Health Awareness month discussing navigating the ups and downs of dating and relationships and the mental impact dating has on us. We discussed everything from the 5 stages of relationships, communication styles, situationships, self worth, benefits of therapy and ghosting. We explored why people ghost and how ghosting affects the ghosted! Click the link below to check it out (Skip to 10:32 to get right to the webinar)! Special thanks to Bumble Atlanta (Atiya Bloom) and Joyday Movement (Morgan Brittani) for sponsoring this event! 

Hashtags for the event: 
#swiperightcounseling

#bumbleatl

#kimlothetherapist

#lifebeginsheretcs

#joydaymovement

Meet Kimberly Lee-Okonya of Life Begins Here Therapeutic & Counseling Services

May 1, 2019

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17 Totally Normal Things to Feel Right Now, During COVID-19 Pandemic, According To Therapist (#14)

April 10, 2020

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Tips For Dealing With The Emotional Stress Of Divorce

March 13, 2019

Don't make your divorce harder than it needs to be!

8 Black Women Who Are Champions of Peace and Nonviolence

2019

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Kimberly Lee-Okonya

– Behavorial and Mental Health Therapist

10 Signs Your Partner Will Get Better With Age

March 19, 2019

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- They Take Time To "Date" You

12 Physical Red Flags That Your Anxiety May Be More Serious Than You Think

January 18, 2018

7 Nighttime Habits that Help You Get to Sleep 

January 31, 2018

7 Nightly Rituals That Can Help Ease Your Anxiety Before Bed

February 15, 2018

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