About Your Workshop/Group Facilitator
Dr. Kim LO, LCSW, DSW, PMH-C
Dr. Kim is the lead presenter and content creator for all of the workshops, groups and trainings offered at Life Begins Here TCS. She is a mental health and holistic wellness guru not only due to her having over a decade and a half of experience as a licensed mental health therapist but she also incorporates the methods she teaches into her own personal life practices. She has practical, theoretical and personal experience in motherhood, marriage, anxiety/ depression and in holistic (mind, body, spirit) wellness practices. Workshops with Dr. Kim LO is promised to be a one of a kind experience full of interactive learning opportunities, empathy, empowerment, transparency and realness!
Events & Groups
- Time is TBDOnline Platform (Zoom)Time is TBDOnline Platform (Zoom)During this 75 minute interactive webinar, Kim will explore the inner workings of anxiety and provide tips on ways to recognize triggers, identify unproductive and productive worry, breakdown symptoms of panic/ anxiety attacks and review helpful tips on how to alleviate symptoms of anxiety.