Upcoming Events

  • Navigating the Path to A Career of being a Therapist
    May 25, 12:00 PM – 1:15 PM EDT
    Here's your chance to learn more about starting a career as a mental health therapist! Dr. Kim will also provide resources and trainings for if you are interested in working specifically in Maternal Mental Health! You don't want to miss this intimate and interactive event!
  • Improving Relationships & Communication
    Multiple Dates
    Thu, May 26
    Online group
    May 26, 7:00 PM – 8:30 PM EDT
    Online group
    This is a open women's group led by LBH therapist Monica Chambers, LPC, that will examine communication styles, the benefits of assertive communication, and how to manage triggers in emotionally charged situations, including co-parenting relationships.
  • The Manifestation Vision Board Workshop
    Available to take part in at any time!
    Online Workshop
    Available to take part in at any time!
    Online Workshop
    This workshop will teach you the steps to truly manifesting your reality...vision board style! This will surely be a life changing experience!
  • Mind Over Matter: A Webinar on Helpful Tips to Alleviate Anxiety
    Time is TBD
    Online Platform (Zoom)
    During this 75 minute interactive webinar, Kim will explore the inner workings of anxiety and provide tips on ways to recognize triggers, identify unproductive and productive worry, breakdown symptoms of panic/ anxiety attacks and review helpful tips on how to alleviate symptoms of anxiety.

Past Events

Kimberly Lee-Okonya | Mental Health Therapist & Founder

July 14, 2020

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17 Feelings It’s Totally Normal to Have as a Black Person in America

July 1, 2020

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Ghosting and "Situationships"

May 29, 2020


Hey y’all! If you missed this amazing event, you’re in luck…click the link below to review the recording! This relationship webinar was sponsored by Bumble and JoyDay Movement and took place on Friday May 29th 2020. We closed out Mental Health Awareness month discussing navigating the ups and downs of dating and relationships and the mental impact dating has on us. We discussed everything from the 5 stages of relationships, communication styles, situationships, self worth, benefits of therapy and ghosting. We explored why people ghost and how ghosting affects the ghosted! Click the link below to check it out (Skip to 10:32 to get right to the webinar)! Special thanks to Bumble Atlanta (Atiya Bloom) and Joyday Movement (Morgan Brittani) for sponsoring this event! 

Hashtags for the event: 





Meet Kimberly Lee-Okonya of Life Begins Here Therapeutic & Counseling Services

May 1, 2019

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17 Totally Normal Things to Feel Right Now, During COVID-19 Pandemic, According To Therapist (#14)

April 10, 2020


Tips For Dealing With The Emotional Stress Of Divorce

March 13, 2019

Don't make your divorce harder than it needs to be!

8 Black Women Who Are Champions of Peace and Nonviolence


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Kimberly Lee-Okonya

– Behavorial and Mental Health Therapist

10 Signs Your Partner Will Get Better With Age

March 19, 2019

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- They Take Time To "Date" You

12 Physical Red Flags That Your Anxiety May Be More Serious Than You Think

January 18, 2018

7 Nighttime Habits that Help You Get to Sleep 

January 31, 2018

7 Nightly Rituals That Can Help Ease Your Anxiety Before Bed

February 15, 2018

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