Improving Relationships & Communication

This is a open women's group led by LBH therapist Monica Chambers, LPC, that will examine communication styles, the benefits of assertive communication, and how to manage triggers in emotionally charged situations, including co-parenting relationships. Participants will be allowed space to process current concerns and receive constructive, supportive feedback from the group. This solution-focused format will be structured to allow time for sharing and time for discovering healthy modes of communication. What: This group is open on a rolling basis When: Will run every other week on Thursdays 7-8:30 pm for the next 4 months starting February 3rd, 2022.  Where: Zoom (Virtual) Cost: $45 per group